The Best Advice on Health I’ve found

February 12, 2018

Miscellaneous

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Six Simple Guides to Help Your Teenager to Abandon Smoking.

Even though many parents try to warn their children about the deadly consequences of smoking, it has been discovered that most high school senior students are smokers, even after the efforts of the government, parents and other healthcare service providers. In case your teenager has started smoking, chances are that you are already aware of it. Although you may have wished for your child not to start smoking at all, the best thing now is to understand the right step to take which is to help him or her to quit.

But where will you start? For most parents, trying to help their teenagers to stop smoking seems impossible. Listed here are some guides that can help you to convince and also assist your child to stop smoking for good.

1. Stay Calm
After you discover that your teenager has already started smoking, you will most likely get angry, disappointed and upset. You will most likely feel let down especially if your child has observed a friend or family member succumb to death due to smoking related complications. While you may want to first ground them or even lecture them, it has been discovered that such a strategy won’t work.

2. Provide them with Enough Support to Quit Smoking
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Even if your child may be regretting for choosing to start smoking cigarettes, you should understand that cigarettes contain nicotine which is very addictive and can have a lasting effect on your teen’s brain.

3. It’s Time to Consider Alternatives.
When quitting cigarette smoking, just going cold turkey and giving up smoking is a very difficult thing to do. Vaping is a popular cigarette alternative that most people are using today by using ejuice.

4. Think About Quitting Together.
It’s likely that your teenager is smoking because he or she is copying your smoking habits. Abandoning the smoking habit together with your teenager will help you both to cope with the many cigarette smoking challenges.

5. Teach your Child on Some of the Health Complications Emanating from Cigarette Smoking.
One of the reasons as to why people give up cigarette smoking is because of the several health complications that are associated with cigarette smoking. When your child started smoking, they may not have understood the health risks, and providing education may be what they need to quit.

6. Consider Counseling.
Sometimes to help your teenager to stop smoking, all you need may be the help of a therapist. In case you are finding it difficult to help your teenager to stop smoking even after the use of nicotine alternatives and providing your full support, it’s time you considered professional assistance.