Where To Start with Health and More

February 12, 2018

Miscellaneous

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Reasons Every Smoker Need To Consider For Motivation To Quit The Practice

It’s evident that smokers know the health risk with the habit. The risks are sometimes high and might cause death. Even for those who appear healthy, there is a great risk in developing heath complications in future. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Some other factors that may motivate smokers to quit the habit include the following.

Cigarettes come at a cost that smokers have to meet each day. While majority do not consider this as a major liability, saving the amounts used daily can lead to great savings. This is an amount that can be hardy in handling other obligations.

Smoking also affects those around. This is a direct threat posed by the smokers. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.

Cigarettes contain chemicals that have an effect on the mind. Important senses are lost due to these chemicals. Quitting smoking is the only way these senses can be restored.

Smoking causes the skin to wrinkle hence faster aging. Health research also indicates that the chemicals contained in cigarettes also fuel the aging process through biochemical changes in the body. Skin cells are deprived of oxygen and slowed blood flow on the skin.

Infection of colds and coughs is high among smokers. This is attributed to increased risk of infection by bacteria. It also makes the body immune system weak. However with a month out of the habit, the body is able to restore and maintain its immune system hence better health.

Smoking hinders physical exercises. Any activity for a long time tends to make the smoker run out of breath. The heart and the lungs are overburdened by smoke hence the loss of breath in exercising.

Every body part of the smoker carries the smell of smoke. Socializing with non smokers therefore becomes a big problem. Quitting the habit is a sure way to get fresh once again.

Smokers find it hard to date. It is never easy for a non-smoker to date or spend long time with a smoker. By stopping the habit, smokers enjoy a better dating life and get more life options.

Teeth stains are known to result from smoking. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. Long time effect of this can be losing teeth or exposure to infections on the gums.

One of the factors that make the home untidy is having cigarette butts around. They make it look untidy at all times. Maintaining better standards can only be achieved by quitting the habit. With this, even personal hygiene is observed with much ease.